Digest Recipes: Culinary Inspiration

Mediterranean Vegetable Medley

Mediterranean Vegetable Medley

Recipe by Andrew Cayuela

This blend of cauliflower, squash, red peppers, and sun dried tomatoes is a great way to use the first vegetables of this season and the last vegetables of last year. It's a great accompaniment to any meal, and leftovers can even be folded into an omelette the day after.

Ingredients

  • 1 small head cauliflower, cut into florets

  • 2 medium summer squash, sliced into half-moons

  • 1 roasted red pepper, sliced into strips

  • ¼ cup sun-dried tomatoes, julienned

  • 2 tbsp olive oil

  • 2 cloves garlic, minced

  • ¼ cup fresh basil, torn

  • 1 tbsp lemon juice

  • ½ tsp kosher salt

  • ¼ tsp black pepper

  • 2 tbsp toasted pine nuts (optional)

  • Freshly grated Parmesan or crumbled goat cheese (optional)

Method

  • Bring a pot of salted water to a boil. Blanch the cauliflower florets for 2–3 minutes, then drain and set aside.
  • Heat olive oil in a large sauté pan over medium-high heat.
  • Add the cauliflower and cook until lightly golden, about 5 minutes.
  • Add the summer squash and sauté for another 3–4 minutes until just tender.
  • Stir in the garlic and sun-dried tomatoes; cook for 1 minute until fragrant.
  • Add the roasted red pepper and toss gently to warm through.
  • Remove from heat and finish with lemon juice, basil, salt, and pepper.
  • Garnish with pine nuts and Parmesan or goat cheese if desired.

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